Healthy Living

Step-by-Step: Washing Your Hands

Choose a preferred language

Rub your hands together under running water. Squeeze some hand soap into the palm of one of your hands. Clean your hands with just the soap for 20 seconds. Rinse the soap off with running water. Thoroughly dry your hands with a paper towel. Turn the faucet off with the towel.

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read article
Wellness
Tips for Managing Your Weight

Learn ways to help you be mindful of what and how much you eat, and how it will go a long way in helping you manage your weight.

Read article
Wellness
Step-by-Step: Using a Hand Sanitizer

Here are the steps for using a hand sanitizer to clean your hands.

Read article
Wellness
Partnering with Your Health Care Provider

Watch this video to learn why it's important to establish a partnership with your healthcare provider.

Read article
Wellness
How Does a COVID-19 mRNA Vaccine Work?

Some of the COVID-19 vaccines are mRNA vaccines. This video will show you what an mRNA vaccine is and how it works.