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Healthy Child Lifestyles

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As a child grows from infancy through adolescence, it is important to promote good health through healthy lifestyles and habits. Click on the links below to learn more about these topics.

Dental Health

Nutrition

Vision, Hearing, and Speech

Sleep

Toilet-Training

Discipline

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© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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In children, it's not always easy to address sleep problems, and sleep disorders often go undiagnosed. How can you know when sleep is a problem for your child? This sheet explains general guidelines for how much sleep children need. It also describes signs of a problem with sleep and tips for improving it.

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Stuttering is a speech problem. The normal flow of speech is disrupted. A child who stutters repeats or prolongs sounds, syllables, or words. Stuttering is different from repeating words when learning to speak. Stuttering may make it difficult for a child to communicate with others.

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You or your children may look healthy and still have high levels of lead in your blood. To be sure, have a blood test done by a healthcare provider. You can also have your home, soil, and water tested.

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Autism spectrum disorder (ASD) is a range of disorders in which a child's brain doesn't develop normally. Autism or autistic disorder is the most severe form of ASD. Symptoms often appear before age 3 and persist throughout the child's lifetime. These symptoms can vary widely and may be mild or severe.

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