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Building a Health Support NetworkA healthy support network can make it easier to care for your new baby.To make your support network work for you, ask for help early and assign roles.Cooking, cleaning, and newborn care are all ways you can support your partner or loved one.Remember that self-care is important! Take time for yourself, go for a walk, or take a nap. Don't be afraid to ask for help so you can spend more time bonding with your new baby.For more information on building a support network go to healthychildren.org.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Relax with a walk in the woods and the calming sounds of nature.
Watch this to learn tips to lessen your risk for falling in the hospital.
Unfamiliar hospital environments, medications that may be new, having just given birth, or dealing with a medical condition that may make them weak or unsteady are all reasons why patients might be considered at risk for falling in the hospital. Learn how healthcare facilities decide if someone is a fall risk, the steps that may be taken to prevent falls and some tips that patients can follow to keep themselves safe while they are in the hospital.
Watch this video to learn the basics of sleep's impact on health.
