C. difficile is an infection from bacteria that can grow in your digestive tract and cause symptoms, such as severe diarrhea and even hospitalization. Watch this video to learn how to protect yourself against this infection.
Methicillin-resistant staphylococcus aureus, or MRSA, is caused by a type of staph bacteria that's become resistant to many of the antibiotics used to treat ordinary staph infections. Learn more about MRSA and simple steps you can take to protect yourself or a loved one.
Keeping track of your progress as you work toward your short and long-term goals is an important strategy. Learn how to use a progress diary in order to monitor your lifestyle changes and overall health.
