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Movement and Diabetes
Movement and DiabetesMaking time to work out may seem like a lot of work. But any physical movement counts toward youractivity goals.Plus, it has a direct effect on your glucose, or blood sugar, level.Physical activity helps your cells use insulin, allowing glucose to enter.That means less glucose in your bloodstream–or a lower blood sugar level.So get moving! Get out in the garden, go for a walk with a friend, or do some household chores.No matter how you decide to be more active, just make sure you keep on moving!Page 1 ofThis program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Find out which carbohydrate choices you can make for best nutrition and better diabetes management.
Learn to use your insulin to carbohydrate ratio to discover how much insulin you need to cover the carbohydrates in your meal.
Watch this video for an overview of advanced carbohydrate counting and putting it into practice. Basal and bolus insulin, as well as insulin to carbohydrate ratio, correction factor, pattern management, and target blood glucose, are all discussed.
Learn how to make sure that your exercise goals, routine and intensity levels are safe.
